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Weekly Circular Breathwork
A guided breathwork journey using continuous, connected breathing to release tension and shift stuck energy. Expect a deeper emotional and energetic reset in a safe, supportive space. A great way to tune up for the week ahead.
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Fall Equinox Breathwork
Deepen into the subtle body and enter a self-induced trance-like state. Then, floating on the waves of your own breath, the immersive vibrations of 7 crystal singing bowls will take center stage to help ground you back to earth so you can begin to integrate this shift into the slower days of Fall.